Therapeutic Approaches: Crafting Your Path to Recovery

We utilize a variety of evidence-based therapeutic approaches tailored to meet the unique needs of each client. Dominique Jackson Pittman specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), both renowned for their effectiveness in treating a range of psychological issues. CBT helps clients develop healthier thinking patterns, while DBT focuses on emotional and behavioral regulation, enhancing our clients’ abilities to manage stress, control their emotions, and improve their relationships.

Furthermore, we offer Motivational Interviewing and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which are pivotal in our holistic treatment plans. Motivational Interviewing fosters readiness to change harmful behaviors and attitudes, while EMDR is particularly effective for those dealing with trauma, helping clients process and integrate traumatic memories. These modalities ensure that each client receives a personalized treatment plan that not only addresses their symptoms but also supports their overall life goals.